We offer couples counselling in Upper Rissington, Bloxham and Online.

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Relationships can be one of the most rewarding parts of our lives, but they can also become places where we feel hurt, misunderstood, disconnected or stuck. Couples therapy offers a confidential and supportive space where both partners can talk openly about what is happening in their relationship and begin to understand each other more clearly.

We do not see couples therapy as being about deciding who is right or wrong. Instead, we help you explore the patterns that have developed between you, understand what may sit underneath conflict or distance, and find more helpful ways of communicating and relating to one another.

Couples come to therapy for many different reasons. You may be struggling with communication, recurring arguments, loss of intimacy, trust, infidelity, parenting, changing life circumstances or simply a sense that you have grown apart. Sometimes there is a particular crisis; at other times, couples recognise that something within the relationship needs attention.

Our approach is relational, collaborative and tailored to the needs of each couple. We aim to create an environment where both people feel heard and respected, while also being prepared to explore difficult issues honestly. Therapy can help you move beyond repeated disagreements and understand the feelings, needs and experiences driving them.

The aim is not to create a ‘perfect’ relationship, but to help you understand one another better, communicate more openly and make meaningful choices about how you want your relationship to move forward.